Pregnancy

About Pregnancy Services

Muscles stretching, ligaments softening and postural changes during pregnancy, can often lead to pain or discomfort. Pelvic health physical therapy can help you stay active, exercising and pain-free during pregnancy. We provide one-on-one guidance to help you prepare for childbirth, minimize pelvic floor and abdominal wall impairments, and prepare for postpartum healing.

Our Pregnancy and Birth Preparation Package of 4 sessions can guide you during pregnancy and help you proactively prepare for birth to feel confident at every step!